FindingME Retreats
A Midlife Adventure Women’s Retreat
Whether you’re a seasoned explorer or about to embark on your first solo trip (congrats!), a few smart tips can make all the difference. From staying prepared to embracing spontaneity, these strategies will help ensure your adventure goes smoothly. 1. Bring Your Favorite Snacks Nothing kills your vibe like hunger. Ever tried solving a problem …
How to Feel Safe and at Home While Traveling So, you’ve booked your dream holiday! Destination chosen, travel arranged, Pinterest board packed with outfit ideas—but where will you stay? With so many options, choosing accommodation can feel overwhelming. Enter Airbnb: a game-changer in how we travel. With over 6 million listings in 100,000 cities across …
Not one to afford time out of my day to day for a week-long retreat, I jumped at the opportunity when a friend suggested we take off for a two-day getaway to the mountains with FindingMe Bali. Just two days? Everyone can do that! Living here as an expat for the past 14 years, most …
Strength training holds significant importance for women due to various reasons: Bone Density and Osteoporosis Prevention: Women are more susceptible to osteoporosis as they age, a condition characterized by weakened bones. Engaging in strength training, particularly weight-bearing exercises, can enhance bone density and lower the risk of osteoporosis. Developing strength provides support to …
