10 Essential Tips for Solo Travel Success
Whether you’re a seasoned explorer or about to embark on your first solo trip (congrats!), a few smart tips can make all the difference. From …
Navigating Airbnb Like a Pro
How to Feel Safe and at Home While Traveling So, you’ve booked your dream holiday! Destination chosen, travel arranged, Pinterest board packed …
When Women Gather Forty-eight hours of Finding Me…
Not one to afford time out of my day to day for a week-long retreat, I jumped at the opportunity when a friend suggested we take off for a …
The importance of strength training as we age
Strength training holds significant importance for women due to various reasons: Bone Density and Osteoporosis Prevention: Women are more …
Alka Martine
Buddhist Psychologist, Health and Wellness Coach,Yoga Teacher,Retreat Host, Reiki Master.
Liz Dene
MSc Nutrition, Sports Nutritionist, Surfer, Exercise Science, Uni Lecturer, TV Presenter, PT, Pilates, Nutrition, Supplements, Yoga/Wellness.
Kartika Alexandra
Founder & Director of Maja Healing, Senior Holistic Hypnotherapist, Certified Clinical Trauma Specialist, Hypnotherapy Teacher, Rapid Healing …